Move with Purpose

Discover mindful fitness that builds endurance, strength, and balance on the mat, Megaformer, or Microformer. Any movement is good MOVEMENT.

ABOUT US

At MOVEMENT, we believe fitness is more than just a workout. It’s a practice of presence, purpose, and progress. Every session, whether on the mat, Megaformer, or Microformer, is designed to help you reconnect with your body, build resilience, and move with intention.

Our method combines mindful movement with functional strength training to enhance endurance, stability, and alignment. Rooted in flow, precision, and awareness, we offer a space where every stretch, hold, and breath creates lasting impact on and off the floor.

From high-intensity Lagree classes to grounding yoga and restorative recovery sessions, MOVEMENT is a space to challenge your limits, find balance, and feel empowered at every stage of your fitness journey.

SCHEDULE

Find the perfect time to move, flow, and reset. Our schedule is designed to fit your lifestyle, whether you're joining us for an energizing morning Lagree session or a calming evening yoga flow. Choose your class, book your spot, and show up for yourself.

THE METHOD

Whether you're on the Megaformer, Microformer, or your mat, every class is an experience designed to support strength, balance, and longevity, no matter where you are on your movement journey.

PRICING & CLASS POLICY

MEGAFORMER & MICROFORMER

Single Class: AED 135

5-Class Pack: AED 625

10-Class Pack: AED 1,195

MAT CLASSES

Single Class: AED 115

5-Class Pack: AED 525

10-Class Pack: AED 995

Arrive Early

Doors close 10 minutes after class starts. Late arrivals won’t be admitted—no exceptions.

Cancel with Care

Cancel 8 hours before class to avoid being charged.

Grip Socks Required

For your safety and hygiene, grip socks are a must.

Phones

This is your time. Please silence your phone and be present. No photography or filming with others in frame and during class.

WHAT CLIENT'S SAY